Shiatsu treatments support emotional change and help with alleviation of physical symptoms, such as muscular/skeletal problems, chronic pain, headaches, digestive problems, fatigue and sleeping problems.

Shiatsu works by the release and strengthening of flows of energy in the body (meridians). The Shiatsu I do is about quality of touch, connection and attentive presence, so that you feel supported, understood and accepted. I am mindful of the way our bodies express the complex stories of our life, and am sensitive to the emotions and meanings that are present in the body.

A session gives you the space to take time out, settle into yourself, gain awareness of your body, and to develop insights into how physical and emotional patterns can relate to challenging symptoms and experience.

Please see my website for more information: www.bodyandmindshiatsu.com